1/3

Meditation Healing (hardback, illustrated)

Christopher Titmuss

 

Apple Press

London

96 pages

ISBN 978-1-84543-573-8

£9.95

 

Learn to relax and achieve inner peace through the quiet philosophy and practice of meditation.  Combat stress and conflict with the help of the book. This book tells you all about meditation: it highlights effective practices, thought patterns and exercises. You learn to work with difficult situations and opens your mind to joy, insight and wisdom. The book includes 36 cards for reflection written by a guest writer of the publisher.

Uk / USA 

May all beings live a wise and liberated life

Christopher Titmuss's Blog and Websites

 

 

 

 

Dharma Blog - http://christophertitmussblog.net

 

Website with exploration on mindfulness -  www.MindfulnessTrainingCourse.org

 

Dharma Teachings - www.insightmeditation.org

 

Information on Annual Retreats in Sarnath, India - www.MeditationinIndia.org 

 

Annual Pilgrimage in August in Germany - www.dharmayatraworldwide.org

 

Books, videos and essays by Christopher - www.christophertitmuss.net 

Designed and built by Sahar Rokah

Sign up for updates of teachings, writing and programme.