Online Courses

The Buddha's path to Happiness

 

We put together a five-week online course which offers steps to an authentic happiness based on the insightful teachings of the Buddha. This course offers the opportunity to explore the relationship of clarity of mind and insights to happiness. It offers short videos and supportive texts. The course gives practical guidance to develop and experience happiness in daily life.

For more information go to https://academy.happiness.com/courses/the-buddha-s-path-to-happiness

The Mindfulness Training Course

 

This four-week online course offers insightful practices and reflections for mindfulness in daily life. Each week we provide essays, reflections, exercises and audio talks as well as the possibility for contact with the teachers.

The course touches upon mindfulness of the body, the breath, feeling tones and sense contact. It supports the development of a daily mindfulness practice.

For more information go to https://mtc.thinkific.com/courses/mindfulness-training-course

May all beings live a wise and liberated life

Christopher Titmuss's Blog and Websites

 

 

 

 

Dharma Blog - http://christophertitmussblog.net

 

Website with exploration on mindfulness -  www.MindfulnessTrainingCourse.org

 

Dharma Teachings - www.insightmeditation.org

 

Information on Annual Retreats in Sarnath, India - www.MeditationinIndia.org 

 

Annual Pilgrimage in August in Germany - www.dharmayatraworldwide.org

 

Books, videos and essays by Christopher - www.christophertitmuss.net 

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