The Little Box of Inner Calm (illustrated)

Christopher Titmuss


Quarto publishing


64 pages

ISBN 0-7641-7303-0

Check availability, new/used.


Tools have been used for spiritual practices for hundreds of years and are common to many of the world’s major religions. This little book encourages take steps on a wonderful and adventurous journey to genuine inner calm. It provides tools in a full colour 64 page booklet with practical guidance and exercises to develop spiritual awareness through reflection and meditation, as well as advice for everyday life. Little Box  of Inner Calm contributes to a warm heart, a clear mind and an acknowledgement of our profound interconnection with all life.


Uk / USA 

May all beings live a wise and liberated life

Christopher Titmuss's Blog and Websites





Dharma Blog - http://christophertitmussblog.net


Website with exploration on mindfulness -  www.MindfulnessTrainingCourse.org


Dharma Teachings - www.insightmeditation.org


Information on Annual Retreats in Sarnath, India - www.MeditationinIndia.org 


Annual Pilgrimage in August in Germany - www.dharmayatraworldwide.org


Books, videos and essays by Christopher - www.christophertitmuss.net 

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